Dance classes for every baddie!
heels dance
Our heels classes welcome dancers of all backgrounds, from beginners to seasoned performers. In a nurturing environment, you’ll find a vibrant community that fosters confidence and self-expression. Join us weekly for the joy of movement, whether you're channeling your inner baddie or enjoying a workout. Our classes empower every participant, making you feel like a Certified Baddie. Optional footage is available during the last ten minutes of class—participation is never required, and your privacy is respected. Heels are not mandatory; come in your favorite footwear, be it heels or sneakers. Embrace dance and your empowerment journey with us today! We have various formats of this class including: COntemporary heels, latin heels, floorwork, Chair Burlesque, intro to heels, and Heels dance.
Levels: Beginner, Open Level, Intermediate
Contemporary
A safe space to get in your feels. Experience the fluidity and expression of movement in our Contemporary Dance class. This class focuses on harmonizing technical skill with emotional release, allowing you to explore your individuality through creative choreography. Perfect for all levels, you'll engage in strength-building exercises, improvisational techniques, and the exploration of diverse dance elements. Join us as we embrace vulnerability and artistry in a supportive, non-judgmental environment. Rediscover your body and elevate your dance journey with us.
Level: Intermediate
Twerk Dance
In this class, you'll be able to shake off any stress or anxiety and enjoy the music as you let loose on the dance floor. We believe that twerking is not just a dance move but also a way of expressing confidence and freedom. So get ready to shake your hips, move your body, and let your inner self shine! Our experienced and passionate instructors will guide you through the steps and provide modifications for beginners and advanced participants. You don't need to have any prior dance experience to join us; all you need is a positive attitude and a willingness to have fun. So what are you waiting for? Come join our twerk class and get ready to sweat, have fun, and feel amazing!
Level: Beginner
Baddie Choreo
Get ready to unleash your inner confidence and embrace your sexy side in our Baddie Choreo class for adults! This high-energy dance class combines the sassy moves of jazz dance with the flair of hip hop grooves. You'll learn sultry choreography that enhances your poise, attitude, and self-expression and have you living your Popstar dreams. From body rolls to fierce footwork, our experienced instructors will guide you in mastering smooth transitions, dynamic moves, and powerful grooves. Join us to boost your confidence, release your inhibitions, and radiate that irresistible confidence on and off the dance floor!
Levels: Beginner, Open Level, Intermediate
Sideline cheer/poms
This energetic class combines the upbeat elements of cheer dance with empowering movements to boost confidence.
Whether you're a complete beginner or have dance experience, our skilled Pro Cheer instructors will guide you through routines that promote teamwork, coordination, and body positivity. Get ready to learn fun choreography, enhance your agility, and uplift your spirit in a supportive and inclusive environment.
Poms are provided!
Level: Open Level
Hip Hop Dance
In this class, we will explore various hip hop styles and movements. This class is designed for both beginners and experienced dancers, so whether you are new to hip hop or have been dancing for years, there will be something for you in this class. Our experienced instructor will break down the movements and techniques, providing clear instruction and demonstrations, so you can learn and improve at your own pace. We'll also incorporate fun and upbeat choreography to challenge and inspire you to take your skills to the next level. So come ready to move and groove to the latest hip hop beats in a supportive, energetic, and inclusive environment!
Levels: Beginner and Open Level